You’re on autopilot, going through your days doing everything you need to get done, making strides to meet all your deadlines and goals, at work, at home, you’re pushing, you’re hustling and you’ll “sleep when you’re dead” basically…
Even machines need maintenance to operate at their best. You take your car to get serviced when it’s due because you want to know you have a reliable vehicle to get you from point A to point B.
What are you doing to keep up with the maintenance of your mind, body and spirit? Always remember to be kind to yourself.